Organic Rhodiola Rosea
Description
Rhodiola rosea, commonly known as "golden root" or "arctic root," is a medicinal plant that has been used for centuries in various cultures for its potential health benefits. It's native to the cold regions of Europe and Asia, including the Arctic and mountainous areas.The medicinal compounds of rhodiola rosea come from the root of the plant and have been used to help treat occasional stress, anxiety, mental and physical fatigue, and depressed mood.
Historical records suggest that Rhodiola rosea has been used in traditional medicine by cultures such as the Vikings and various Siberian communities. In these cultures, it was often consumed as a remedy to enhance stamina, reduce fatigue, and combat the effects of high-altitude environments.
Today Rhodiola may be used to help improve your body's resilience when facing life stressors, fatigue, and burnout.
Benefits
Stress Reduction - Rhodiola is considered an adaptogen, which means it may help the body cope with stress and reduce the physical and mental effects of stress.
Mood Enhancement - Some studies suggest that Rhodiola can improve mood and alleviate symptoms of mild to moderate depression and anxiety.
Cognitive Function - The herb may enhance cognitive abilities, including memory, concentration, and mental clarity.
Energy Boost - Rhodiola may increase physical endurance and reduce feelings of fatigue, providing a natural energy boost.
Immune Support - It's believed that Rhodiola can help strengthen the immune system, making it more resilient against infections and illnesses.
Exercise Performance - Athletes and fitness enthusiasts may benefit from Rhodiola's potential to improve exercise performance and recovery.
Cardiovascular Health - Some research indicates that Rhodiola may have positive effects on heart health, such as reducing blood pressure and improving cholesterol levels.
Anti-Inflammatory Properties - Rhodiola has shown potential anti-inflammatory effects, which may be beneficial in managing certain inflammatory conditions.
Take back your health - Simply add 1g to teas smoothies and foods.
Great for :
- Brain support
- Endurance
- Stress
Organic Rhodiola Rosea
Sale price£24.00
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